EMDR recommend by NICE (national Institute for clinical excellence) and the nhs for the treatment of PTSD. Available now privately with...

It always inspires me to see a trauma from years ago resolved and fully processed for a patient. EMDR is an amazing therapy.

The importance of our mental health cannot be ignored. Be kind to yourself.

I'm proud that my team and I won the 2018 British Medical Journal Award for Prerioperative Medicine. Link: British Medical Journal (see...

If you are interested in Mindfulness, my published reSearch paper on Mindfulness for teachers is available: link...

My appearance on the BBC news talking about my work on Pre-operative Psychological therapy to help people manage operation anxiety and...

Anxiety before an operation is normal, at Psychological Therapy Bournemouth I am in the lucky position of being one of the first...

You should not feel guilty for having PTSD, it is a normal reaction to adverse circumstances. And the great news is that PTSD can be...

Many people have tried using logic to resolve traumatic memories, which often does not work. EMDR allows the mind to access it's own...

At the start of EMDR therapy many people will say things like "I know I'm safe, but I just don't feel it" , but by the end of EMDR...

It's so delightful to see the rapid progress people can make in overcoming their PTSD using EMDR. Well done to you all.

For the next 2 weeks there is a 10% discount for NHS and social care staff booking their therapy with this service.

Experiencing i'll health can revisit us once we're well. Trauma following illness is not uncommon. Contact me about the start of your...

I was so pleased that my team's work on co-operative pain and anxiety management won the National Acute Pain symposium award. Link;...

The importance of our mental health cannot be ignored. Be kind to yourself.

I'm proud that my team and I won the 2018 British Medical Journal Award for Prerioperative Medicine. Link: https://thebmjawards.bmj.com/w...

you are interested in Mindfulness, my published research paper on Mindfulness for teachers is available: link:...

My appearance on the BBC news talking about my work on Pre-operative Psychological therapy to help people manage operation anxiety and...

Anxiety before an operation is normal, at Psychological Therapy Bournemouth I am in the lucky position of being one of the first...

You should not feel guilty for having PTSD, it is a normal reaction to adverse circumstances. And the great news is that PTSD can be...