Blog | Psychological Therapy Bournemouth | EMDR

Ieuan Hopper

Feb 8, 20211 min read

Treating OCD

OCD is a real challenge for people, but a joy to treat. Contact me to start your Treatment online from anywhere in the world....

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Ieuan Hopper

Feb 7, 20211 min read

EMDR available online

EMDR is now available online. Contact me to start your Treatment online from anywhere in the world. https://www.psychologicaltherapybourn...

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Ieuan Hopper

Feb 5, 20211 min read

Moving on from PTSD

It's so delightful to see the rapid progress people can make in overcoming their PTSD using EMDR. Well done to you all. Contact me to...

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Ieuan Hopper

Feb 4, 20211 min read

EMDR for Trauma

Many people have tried using logic to resolve traumatic memories, which often does not work. EMDR allows the mind to access it's own...

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Ieuan Hopper

Feb 3, 20211 min read

Pain Management

I'm proud that my team and I won the 2018 British Medical Journal Award for Prerioperative Medicine. This was all around pain management...

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Ieuan Hopper

Feb 2, 20211 min read

Mental Health Kindness

The importance of our mental health cannot be ignored. Be kind to yourself. Contact me to start your Psychological Treatment online from...

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Ieuan Hopper

Feb 1, 20211 min read

Pain management award

I was so pleased that my team's work on co-operative pain and anxiety management won the National Acute Pain symposium award. Link;...

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Ieuan Hopper

Jan 31, 20211 min read

Covid trauma

Experiencing ill health can re-visit us once we're well. Trauma following illness is not uncommon. Contact me to start your Treatment...

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Ieuan Hopper

Jan 30, 20211 min read

EMDR success

It's so delightful to see the rapid progress people can make in overcoming their PTSD using EMDR. Well done to you all. Contact me to...

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Ieuan Hopper

Jan 28, 20211 min read

Psychology DIscount

For the next 2 weeks there is a 10% discount for NHS and social care staff booking their therapy with this service. Contact me to start...

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Ieuan Hopper

Jan 27, 20211 min read

EMDR

At the start of EMDR therapy many people will say things like "I know I'm safe, but I just don't feel it" , but by the end of EMDR...

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Ieuan Hopper

Jan 26, 20211 min read

CBT discount

For the next 2 weeks there is a 10% discount for NHS and social care staff booking their therapy with this service. Contact me to start...

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Ieuan Hopper

Jan 25, 20211 min read

EMDR Discount

For the next 2 weeks there is a 10% discount for NHS and social care staff booking their therapy with this service. Contact me to start...

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Ieuan Hopper

Jan 24, 20211 min read

Heal from trauma

Many people have tried using logic to resolve traumatic memories, which often does not work. EMDR allows the mind to access it's own...

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Ieuan Hopper

Jan 23, 20211 min read

Trauma guilt survivor guilt

You should not feel guilty for having PTSD, it is a normal reaction to adverse circumstances. And the great news is that PTSD can be...

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Ieuan Hopper

Jan 22, 20211 min read

Nervous about hip operation knee

Anxiety before an operation is normal, at Psychological Therapy Bournemouth I am in the lucky position of being one of the first...

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Ieuan Hopper

Jan 21, 20211 min read

Knee operation anxiety hip replacement

My appearance on the BBC news talking about my work on Pre-operative Psychological therapy to help people manage operation anxiety and...

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Ieuan Hopper

Jan 20, 20211 min read

Mindfulness Stress Control

If you are interested in Mindfulness, my published research paper on Mindfulness for teachers is available: link...

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Ieuan Hopper

Jan 18, 20211 min read

Surgery pain management

I'm proud that my team and I won the 2018 British Medical Journal Award for Prerioperative Medicine. Link: British Medical Journal (see...

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Ieuan Hopper

Jan 17, 20211 min read

Trauma support

The importance of our mental health cannot be ignored. Be kind to yourself. Contact me to start your Treatment online from anywhere in...

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